THERAPY

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Many individuals can experience symptoms associated with painful and traumatic circumstances. Anxiety, fear, and hopelessness are a few emotions that can linger post traumatic events. We can help you overcome these symptoms and guide you through the process of grief and healing. 

Anxiety, fear, and depression are some of the most common and uncomfortable emotions that we can experience in our lives. Through counseling and treatment, we are able to help you recover motivation, perspective, and joy that you once had in your life.  

Child and adolescent behavioral issues, domestic violence, infertility issues, and substance abuse are some of the issues marriages and families experience,. Our dedicated team works with couples and families examining relationship dynamics within the home and solving issues.

Any type of relationship requires work and is bound to face challenges both big and small. Whether you are working through the simple everyday stressors of an intimate relationship or newly divorced, our professional team of therapists are here to help.

An addiction is a compulsive engagement in a behavior or substance despite adverse consequences. Through counseling, our therapists help an individual overcome their physical dependence on drugs and address underlying mental health issues. 

Coping with grief and bereavement after the loss of someone or something you love is one of life’s greatest challenges. Through counseling, individuals will learn different techniques to understand and move through the grief process. 

Domestic violence is a pattern of behaviors used to maintain power and control over another in an intimate relationship and can happen to people who are married, living together, or dating. Our therapists are trained in helping victims of domestic abuse; they assess, counsel, advise, and assist victims with coping strategies, safety plans, and other necessary life choices. 

Eating disorders are serious conditions related to persistent eating behaviors that may negatively impact your health, emotions, and your ability to function. Unfortunately, many people with eating disorders may not think they need treatment. If you're worried that a loved one may have an eating disorder, please contact us to discuss further.

Autism Spectrum Disorder (ASD) is a developmental disorder that affects communication and behavior. There is wide variation in the type and severity of symptoms people experience. Early treatment for ASD is important as proper care can reduce individuals’ difficulties; our therapists will help them learn new skills and make the most of their strengths. 

Obsessive-Compulsive Disorder (OCD) is a common, chronic and long-lasting disorder in which a person has uncontrollable, reoccurring thoughts or obsessions and behaviors that he or she feels the urge to repeat over and over. Sometimes people with OCD also have other mental disorders, such as anxiety and depression. It is important to consider these other disorders when making decisions about treatment. 

ADHD is a disorder that makes it difficult for a person to pay attention and control impulsive behaviors. Although there is no cure for ADHD, our therapists may help reduce symptoms and improve functioning. 

EMDR does not rely on medications or discussions. Instead, it uses a patient's own rapid, rhythmic eye movements. These eye movements dampen the power of emotionally charged memories of past traumatic events and is effective for those suffering from anxiety, trauma, and/or PTSD. 

CBT is a type of treatment that helps patients understand the thoughts and feelings that influence behaviors, commonly used to treat a wide range of disorders, including phobias, addictions, depression, and anxiety. 

Art / Play therapy provides an avenue for young children to deal with problems in a developmentally appropriate setting. The process offers children a safe place in which they can use their imagination and thoughts to face and cope with issues such as grief, abuse, or behavioral difficulties. 

DBT helps identify thoughts, beliefs, and assumptions that make life harder and teaches necessary skills for viewing events differently, such as emotional regulation. This type of therapy is most effective for those with self-destructive behaviors such as eating disorders and substance abuse.

RO-DBT is a new therapy that aims to help ease a life of overcontrolled individuals who live most of their life in a state of high threat (rapid heart rate, high blood pressure and quick breathing rate). 

TF-CBT is an evidence-based treatment for children and adolescents impacted by trauma and their parents or caregivers. It can be used for individuals who have experienced a single trauma or multiple traumas in their lives. 

Sand tray therapy allows, most often a child, to construct his or her own "scene" using miniature toys and sand. The scene often reflects the child's own life and allows him or her the opportunity to resolve conflicts, remove obstacles, and gain acceptance of self.

Brainspotting locates points in the client’s visual field that help to access unprocessed trauma in the subcortical brain. BSP makes use of relevant eye positions. This helps the BSP therapist locate, focus, process and  release a wide range of emotionally and bodily-based conditions. Brainspotting gives the therapist access to both the brain and body. The goal is to bypass the conscious thinking processes to get to the deeper, more emotional and body-based processes from the sub-cortex part of